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Shane Parrish
掌握別人已經摸索過的最好部分。《知識計畫》（https://t.co/1JMXMHLJFw 年）主持人
"最終的準備形式不是針對特定情境的計劃，而是一種能夠應對不確定性的心態。"
2026年1月2日
My conversation with @JamesClear
James understands habits, motivation, and psychology better than nearly anyone and has a knack for making things practical and useful.
Enjoy!
Timestamps:
0:00 Intro
00:56 The Role of Identity in Habit Formation
03:38 Lack of Patience Changes the Outcome
13:46 Creating Conditions for Success
17:44 Finding the Confidence to Start
34:32 Positioning in Business and Life
01:07:21 Sequencing Through the Eras of Your Life
01:25:34 The Most Important Habits
01:37:31 Become Stronger Than Your Feelings
01:54:40 Consistency vs. Intensity
02:06:40 Prioritization
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